•
Bicykel
directions_bikeAfternoon Ride
Len pripraviť nohy na zajtra 💪
trending_up
Vzdialenosť
32,8 km
schedule
Čas
01:33:59
landscape
Nastúpané
325 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,9 km/h | 53,8 km/h |
| Výkon | 107 W | - |
| Tepová frekvencia | 135 bpm | 164 bpm |
| Energetický výdaj | 673 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
5,4 km
schedule
00:34:39
landscape
6 m
•
directions_walk Evening Walk
trending_up
5,2 km
schedule
00:49:48
landscape
16 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Puente de Cala Major
Puente de Cala Major
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0,45 km 4.8 %
|
01:42
15,9 km/h
|
15,9 km/h | - | 140 bpm |
01:05
24,9 km/h
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Porto Pi-Palmanova
Porto Pi-Palmanova
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9,14 km 0 %
|
28:42
19,1 km/h
|
19,1 km/h | - | 141 bpm |
19:56
27,5 km/h
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Uphill Sprint from Cala Mayor
Uphill Sprint from Cala Mayor
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0,32 km 3.3 %
|
00:56
20,7 km/h
|
20,7 km/h | - | 136 bpm |
00:37
31,3 km/h
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Bendinat climb
Bendinat climb
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0,92 km 3 %
|
05:00
11,1 km/h
|
11,1 km/h | - | 140 bpm |
02:20
23,7 km/h
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'2' to bridge
'2' to bridge
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0,41 km 5.3 %
|
01:59
12,3 km/h
|
12,3 km/h | - | 157 bpm |
01:15
19,6 km/h
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Rot. Illetes - Portals Nous (Ctra. Andratx 1.2km Dash)
Rot. Illetes - Portals Nous (Ctra. Andratx 1.2km Dash)
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1,18 km 0 %
|
05:04
13,9 km/h
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13,9 km/h | - | 151 bpm |
01:50
38,5 km/h
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Portal Nous Climb
Portal Nous Climb
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0,50 km 5.4 %
|
04:42
6,4 km/h
|
6,4 km/h | - | 151 bpm |
01:14
24,5 km/h
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Portals - Son Caliu
Portals - Son Caliu
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1,44 km 0.5 %
|
03:24
25,3 km/h
|
25,3 km/h | - | 142 bpm |
02:25
35,6 km/h
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KOVO domu P
KOVO domu P
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1,68 km 0.1 %
|
05:43
17,6 km/h
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17,6 km/h | - | 128 bpm |
05:43
17,6 km/h
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The strip
The strip
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0,34 km 3.7 %
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04:17
4,8 km/h
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4,8 km/h | - | 119 bpm |
01:41
12,1 km/h
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Kovo z domu P
Kovo z domu P
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1,69 km 0 %
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04:21
23,3 km/h
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23,3 km/h | - | 132 bpm |
03:38
28,0 km/h
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Palmanova - Cas Catala
Palmanova - Cas Catala
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5,93 km 0.1 %
|
14:42
24,2 km/h
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24,2 km/h | - | 141 bpm |
11:02
32,2 km/h
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4 segmento vuelta
4 segmento vuelta
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8,18 km -0.1 %
|
28:15
17,4 km/h
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17,4 km/h | - | 137 bpm |
24:44
19,8 km/h
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This will only make you stronger
This will only make you stronger
open_in_new
1,51 km -0.1 %
|
03:19
27,4 km/h
|
27,4 km/h | - | 142 bpm |
02:40
34,0 km/h
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Portals hill
Portals hill
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0,83 km 3.6 %
|
03:13
15,6 km/h
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15,6 km/h | - | 143 bpm |
01:55
26,1 km/h
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Portals hill short
Portals hill short
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0,28 km 2 %
|
01:08
14,9 km/h
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14,9 km/h | - | 145 bpm |
00:41
24,6 km/h
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Entrada Portals Nous To Rotonda bendinat
Entrada Portals Nous To Rotonda bendinat
open_in_new
0,80 km 2.6 %
|
02:29
19,3 km/h
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19,3 km/h | - | 139 bpm |
01:40
28,8 km/h
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Pont Bendinat a semàfor
Pont Bendinat a semàfor
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0,98 km -4.1 %
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01:46
33,3 km/h
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33,3 km/h | - | 147 bpm |
01:15
47,1 km/h
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Repecho Sant Agustí
Repecho Sant Agustí
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0,41 km 3.4 %
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01:26
17,2 km/h
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17,2 km/h | - | 139 bpm |
00:56
26,4 km/h
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Avinguda Joan Miró Climb
Avinguda Joan Miró Climb
open_in_new
0,64 km 12.7 %
|
03:04
12,5 km/h
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12,5 km/h | - | 141 bpm |
01:33
24,7 km/h
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Formulár sa odosiela
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